The video was made on the leaving of Real Bad Music, the repetition of OM SHRI MAHA LAKSHMIYAI NAMAHA is traditionally for healing and prosperity, but as the form and formlessness and neithher form nor formlessness, we chant for extinction of prosperity of one over another.
I do a pre-meditation yoga flow from "Warrior and Goddess"'s Riss Carlyon
Here is the diagram
Here is the video
OM SHRI MAHA LAKSHMIYAI NAMAHA - GUIDED MEDITATION from nicola morton on Vimeo.